Each Lamberts Vitamin D3 Capsule has a whopping 4000iu of Vitamin D in it. Those over the age of 65, women who are expecting or nursing, as well as those who do not get a lot of sun exposure, should take vitamin D3. It is believed that vitamin D is crucial for a healthy immune system and is necessary for strong bones and teeth.
Directions Or as prescribed by a doctor or pharmacist, take 1 tablet each day with a meal. Do not go over the daily dosage recommendation. A diversified diet should always be the primary focus of eating.
Sunflower Seed Oil, Capsule Shell, Vitamin D (as Vitamin D3) (Glycerin, Modified Corn Starch, Gelling Agent: Carrageenan). Images shown may represent a range of products, or they may be for illustration purposes only and may not be exact representations.