The Super Gel provides a big hit of energy with 40g of carbohydrate per each 66g gel. The use of multiple energy sources has been scientifically proven to allow for the higher absorption of carbohydrate. The gel also contains a balanced formula of electrolytes which enhances fluid uptake and helps you stay hydrated during intense training sessions and races. The gel also has a refreshing taste, with natural flavouring that comes from real fruit juice concentrate.