Polar Ignite 3 - Find Your Rhythm The stylish Polar Ignite 3 fitness watch helps you live life with more energy. It tracks your sleep, activity, and heart rate, providing personalized tips and feedback tailored to your body and lifestyle. Sleep functions and insights into your energy levels for the day help you make the most of your day and perfect your evening routine. Personalized training suggestions and real-time voice guidance support you in your athletic activities. Smart notifications keep you updated at all times. Track all your activities, monitor your sleep, and display the data that matters most to you on a bright, high-resolution touchscreen. You can also customize the widgets to suit your needs.